Hello to everyone! We have a lot of food and habit that we need to avoid for a beautiful skin. Did you know that some of them can make wonders in skin care? We may be friends in skin care, but there are a lot of habits and food that can make us feel guilty in other areas. We have compiled four of these for you which we found most useful. Let’s take a look at it;
Have you ever thought that bitter chocolates with intense cocoa could help slow aging? Thanks to the chocolate, these products contain very intensive antioxidants and help to neutralize the free radicals which cause the natural protection shield against the UV rays of the skin to weaken. You can take advantage of the antioxidant effect of cacao by maximizing the use of cocoa masks once or twice a week in skin care. We recommend Perricone MD Cocoa Moisture Mask for these products, which will help nourish your skin and alleviate the appearance of fine lines on regular use.
Red wine is also an intense antioxidant source like cocoa. This antioxidant is effective with the resveratol substance in it. This helps to reduce the inflammatory conditions in the skin, while also supporting healthy collagen production. Caudalie’s resveratol cream is the most prominent of products with this content that will help support the formation of fuller and more luminous skin on a regular basis. You can have more moist and supple skin by choosing this creamy skin care that activates hyaluronic acid production.
Sleep has a big impact on your skin’s renewal and self-repair. In addition to the repair of the skin in the case of inadequate sleep, the level of cortisol in the body also increases, and this can lead to acne. Sleeping is not easy for everyone, so you can not get enough sleep. Our recommendation in this case is Murad’s mouth sprey containing melatonin. This product, which increases your quality of life by regulating your sleep a little, indirectly helps you in skin care.
With caffeine and polyphenols in the coffee, it helps the skin barrier to be more resistant to UV rays. In skin care, even a single use can create a brighter, more vivid appearance of the skin. This content, which provides a brief look at the appearance of a more vibrant skin, has a very good effect on the color moisturizers. The product that we can recommend to you in this regard is this color moisturizer of Origins brand.
This is what we use for skin care that we have compiled for you. Hope you have found our post useful. I will see you in my next post!